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CYCLING HELMETS

Bike helmets are an essential piece of protective equipment designed to safeguard the head of cyclists while riding. They are specifically engineered to minimize the risk of head injuries in the event of a fall or collision. Here is some information about bike helmets:

Purpose: The primary purpose of a bike helmet is to protect the cyclist's head from impact during accidents. It helps absorb and distribute the force of an impact, reducing the severity of head injuries and the risk of traumatic brain injury.

Construction: Bike helmets typically consist of an outer shell, an impact-absorbing liner, and an inner padding system. The outer shell is usually made of hard plastic or composite materials, providing structural integrity and protection against sharp objects. The impact-absorbing liner, often made of expanded polystyrene (EPS) foam, is designed to crush and absorb energy upon impact. The inner padding enhances comfort and fit.

Helmet Types: There are different types of bike helmets designed for specific disciplines and riding styles. Some common types include road bike helmets, mountain bike helmets, commuter helmets, BMX helmets, and recreational helmets. Each type may have distinct features tailored to the intended use.

Fit and Sizing: Proper fit is crucial for the effectiveness of a bike helmet. It should be snug but not too tight, covering the forehead and positioned level on the head. Most helmets come with adjustable retention systems or sizing pads to achieve a customized fit. It's essential to follow the manufacturer's guidelines for sizing and adjustment.

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